City College of San Francisco

 

 

 

Yonkyu: Green Belt; 4th Degree
 
General knowledge
  • Basic Judo etiquette
    • wear slippers to mat area, bow when entering into dojo an mat area, proper bow
  • Basic Judo hygiene
    • clean; personal hygiene, judogi
  • Purpose of ukemi
    • Learn to fall so you will not injured yourself, dissipate the force of falling
  • Correct forms of sitting and kneeling 
    • informal-anza, formal-seiza
  • Who was the founder of Judo?  
    • Dr Jigoro Kano.
  • What is the name of the school he founded?  
    • The Kodokan.
  • What is the date of the founding of Judo?   
    • 1882.
  • What was unarmed combat called in Japan before Judo?
    • Ju Jitsu.
  • What is the name of your Judo organization? 
    • The United States Judo Federation.
  • Name the three parts of a Judo throw in English and Japanese:
    • 1. Off Balance-Kuzushi. 2. Entry-Tsukuri. 3. Execution-Kake.
  • Name the three parts of unarmed combat in English and Japanese:
    • 1. Throwing techniques-Nage Waza.  2. Grappling techniques-Katame- Waza, 3. Striking techniques-Atemi Waza.
  • Count to 10 in Japanese
  • Tournament Management
    • Demonstrate how to keep a score on a pool sheet
  • Vocabulary Knowledge
  •  
    Ability to Demonstrate
     
    Osae Waza-Holding Techniques
     
    Shime-Waza